10 Minutes a Day to Begin Again
This guide is designed for those recovering from burnout—especially those who are high-functioning, weary, and longing to return to a life of rootedness.
Each day focuses on restoring your mind, body, and soul with short but meaningful practices. Let these 10 minutes each day be your holy pause.
10 Minutes a Day to Begin Again
This guide is designed for those recovering from burnout—especially those who are high-functioning, weary, and longing to return to a life of rootedness.
Each day focuses on restoring your mind, body, and soul with short but meaningful practices. Let these 10 minutes each day be your holy pause.
This guide is designed for those recovering from burnout—especially those who are high-functioning, weary, and longing to return to a life of rootedness.
Each day focuses on restoring your mind, body, and soul with short but meaningful practices. Let these 10 minutes each day be your holy pause. Journal your reactions so you can reflect to deepen the experience.
